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Why I Quit Smoking

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man with headache

I quit for one main reason: I was tired of that life. I was tired of being a person who relied completely on nicotine to get me through the day. Everyday I would go through the same motions: getting up and smoking, finding an opportunity, smoking in private, and … [Read more...]

Filed Under: About Me, Blog Tagged With: why i quit

Pack a Day Smoker

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pack of cigarettes

This is what happens on a typical day for me. Cigarettes completely controlled my life, my every thought, my every moment, my every desire, and all my free time. They were in control, I was not. Only after I quit did I realize how much they actually did control me … [Read more...]

Filed Under: About Me, Blog Tagged With: pack a day

Trying to Quit Smoking

Filed Under: About Me, Blog 4 Comments

depression

This is an example of a day of mine. This day can repeat itself for weeks if it wants to. This is honestly what I went through on a daily basis. Can you relate? Sometimes I would throw my cigarettes out the night before in a burst of anger, furious that I was … [Read more...]

Filed Under: About Me, Blog Tagged With: trying to quit

Chain Smoker

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ashtray of cigarette butts

I was definitely NOT a social smoker. Some days would be worse, because I would literally have one right after the other, especially if I was drinking. Some days wouldn't be so bad, and I would only have 10 or so. But, as a chain smoker who was obviously addicted to … [Read more...]

Filed Under: About Me, Blog Tagged With: chain smoker, chainsmoker

Smoking Makes Me Depressed

Filed Under: About Me, Blog 5 Comments

angry sad face on sign

I told myself this all the time. Nicotine would win the battle many times, but I knew what was really going on, and what I would need to do to fight the addiction. I don't think smoking makes people happy. I just think that the cravings are so intense that only a cigarette … [Read more...]

Filed Under: About Me, Blog Tagged With: depressed, depression

About Me

Mateo

Hi, my name is Matt, but you can call me Mateo. I am an ex-smoker of 22 years. It's my mission to help you.

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