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You are here: Home / Archives for self-esteem

How Smoking Zapped My Confidence and Self-Esteem

Filed Under: Blog, Reasons to Quit 4 Comments

worried woman with anxiety

I smoked for a good 20 years. Back in high school, I had no problem doing a skit in front of the entire student body. Sure, I was a little nervous, and that's completely normal for anyone, but I never had anxiety attacks or panic, and I certainly didn't have any … [Read more...]

Filed Under: Blog, Reasons to Quit Tagged With: confidence, self-esteem, zapped

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Mateo

Hi, my name is Matt, but you can call me Mateo. I am an ex-smoker of 22 years. It's my mission to help you.

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