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Quit Smoking Without Gaining Weight

Filed Under: Blog, Mindset 3 Comments

standing on scale

It is 100% possible to do this. Don't ever believe the myth that you will get fat once you give up smoking. Eating food is just one way of curbing your appetite for nicotine. But there are so many other ways to go about it! You don't have to keep eating all the time. … [Read more...]

Filed Under: Blog, Mindset Tagged With: fat, gaining weight

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Mateo

Hi, my name is Matt, but you can call me Mateo. I am an ex-smoker of 22 years. It's my mission to help you.

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