When you read about people quitting smoking, or hear them talk about it, the majority of the time it's all about avoiding lung cancer, or reducing your risk of heart disease after a certain amount of years. That's all well and good, and I think most smokers and non-smokers … [Read more...]
How Smoking Zapped My Confidence and Self-Esteem
I smoked for a good 20 years. Back in high school, I had no problem doing a skit in front of the entire student body. Sure, I was a little nervous, and that's completely normal for anyone, but I never had anxiety attacks or panic, and I certainly didn't have any … [Read more...]
