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You are here: Home / Archives for My First 30 Days

Day 15

Filed Under: Blog, My First 30 Days 65 Comments

ashtray illustration

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | Another day under my belt, and getting closer and closer to that magic day of 21. Yes, it's getting easier, and yes, the physical … [Read more...]

Filed Under: Blog, My First 30 Days Tagged With: day 15

Day 14

Filed Under: Blog, My First 30 Days 51 Comments

red ashtray

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | Two weeks without smoking, and one more week to go! It seems like an eternity since I quit, but it's only been 14 days. Still, … [Read more...]

Filed Under: Blog, My First 30 Days Tagged With: 2 weeks, day 14

Day 13

Filed Under: Blog, My First 30 Days 27 Comments

smouldering cigarette

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | Well, I'm still sick, though not nearly as sick as last night. I couldn't even believe what was happening last night. I could … [Read more...]

Filed Under: Blog, My First 30 Days Tagged With: day 13

Day 12

Filed Under: Blog, My First 30 Days 58 Comments

asthma inhaler

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | The breathing problems from last night only escalated today. I can barely breathe. Perhaps this is the start of a nasty cold, but … [Read more...]

Filed Under: Blog, My First 30 Days Tagged With: day 12

Day 11

Filed Under: Blog, My First 30 Days 43 Comments

dirty ashtray

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | Today was another day filled with intense physical withdrawal. Where one day everything seems to be going perfect, the next is a … [Read more...]

Filed Under: Blog, My First 30 Days Tagged With: day 11

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Mateo

Hi, my name is Matt, but you can call me Mateo. I am an ex-smoker of 22 years. It's my mission to help you.

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