People who want to lose weight are usually doing this. For some reason, they believe nicotine curbs their appetite and it's OK to replace meals with smoking. Supermodels are notorious for this method of weight loss. Of course it sounds terribly unhealthy. Why would … [Read more...]
Quit Smoking Without Gaining Weight
It is 100% possible to do this. Don't ever believe the myth that you will get fat once you give up smoking. Eating food is just one way of curbing your appetite for nicotine. But there are so many other ways to go about it! You don't have to keep eating all the time. … [Read more...]
Quitting Smoking is Hard
When you finally put that last cigarette out for good, everything changes. It isn't just, "Oh, I'm just not going to smoke anymore." Your entire LIFE becomes different. It's hard because once you get going and acquire a few days under your belt, the mind games become … [Read more...]
Nicotine Addiction Feeds Off Negativity
The reason it is so hard to quit smoking is because nicotine makes sure you think negative thoughts. It wants you to feel bad, it wants you to feel depressed, and it wants you to believe that, without a doubt, you won't be able to make it through another moment without … [Read more...]
Cigarettes Lie to You
Nicotine addiction is a powerful force, and it will stop at nothing to keep you smoking. It'll tell you anything you need to hear, just as long as you continue to feed the addiction. That's all it cares about. That's all it wants. It doesn't care what shape you're in, … [Read more...]
