As we grow older, our bodies and mind start to age. We get more aches, pains, decreased energy levels, and a plethora of other ailments a lot more often than the average 21 year old. Those of you who are getting up there know exactly what I'm talking about. "Nobody … [Read more...]
It’s the Little Things That Matter Most
When you read about people quitting smoking, or hear them talk about it, the majority of the time it's all about avoiding lung cancer, or reducing your risk of heart disease after a certain amount of years. That's all well and good, and I think most smokers and non-smokers … [Read more...]
After You Quit Smoking
There are many changes and withdrawal symptoms to face when you stop smoking. It won't be easy, but the positives will surely outweigh the negatives. Your body will be going through a lot of changes. You'll notice something new almost everyday. Every moment, every … [Read more...]
Health Benefits of Quitting Smoking
There are NO benefits of continuing to smoke. It's only downhill. There isn't even a smidgen of uphill. If you believe you can lead a healthy life for all your life as a smoker, you are kidding yourself. So what happens to your body internally when you put that last one … [Read more...]
Benefits of Quitting Smoking
As soon as you stop smoking those disgusting cigarettes, you'll know exactly what I'm talking about. Your entire world turns 180 degrees, and it's the best feeling ever! Each moment will introduce something new into your life. It could be anything: a burst of energy, … [Read more...]
