This is what happens on a typical day for me. Cigarettes completely controlled my life, my every thought, my every moment, my every desire, and all my free time. They were in control, I was not. Only after I quit did I realize how much they actually did control me … [Read more...]
Trying to Quit Smoking
This is an example of a day of mine. This day can repeat itself for weeks if it wants to. This is honestly what I went through on a daily basis. Can you relate? Sometimes I would throw my cigarettes out the night before in a burst of anger, furious that I was … [Read more...]
Chain Smoker
I was definitely NOT a social smoker. Some days would be worse, because I would literally have one right after the other, especially if I was drinking. Some days wouldn't be so bad, and I would only have 10 or so. But, as a chain smoker who was obviously addicted to … [Read more...]
Smoking Instead of Eating
People who want to lose weight are usually doing this. For some reason, they believe nicotine curbs their appetite and it's OK to replace meals with smoking. Supermodels are notorious for this method of weight loss. Of course it sounds terribly unhealthy. Why would … [Read more...]
Quit Smoking Without Gaining Weight
It is 100% possible to do this. Don't ever believe the myth that you will get fat once you give up smoking. Eating food is just one way of curbing your appetite for nicotine. But there are so many other ways to go about it! You don't have to keep eating all the time. … [Read more...]
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