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Day 5

Filed Under: Blog, My First 30 Days 55 Comments

nicotine withdrawal day 5

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | Today was the hardest day yet. But one thing is for certain, it was not because of the pain that I feel it was the hardest. … [Read more...]

Filed Under: Blog, My First 30 Days Tagged With: Day 5

Day 4

Filed Under: Blog, My First 30 Days 70 Comments

nicotine withdrawal day 4

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | Today actually started out great! Had a good night's rest, got plenty of sleep, didn't immediately crave a cigarette when I woke … [Read more...]

Filed Under: Blog, My First 30 Days Tagged With: Day 4

Day 3

Filed Under: Blog, My First 30 Days 7 Comments

nicotine withdrawal day 3

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | Another day of allergy attacks, and that meant another day of clouded physical withdrawal. It wasn't as bad as it should've been … [Read more...]

Filed Under: Blog, My First 30 Days Tagged With: Day 3

Day 2

Filed Under: Blog, My First 30 Days 3 Comments

nicotine withdrawal day 2

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | Well, there is good news and bad news. The good news is that I made it through today. The bad news is that I had an awful, all … [Read more...]

Filed Under: Blog, My First 30 Days Tagged With: Day 2

Day 1

Filed Under: Blog, My First 30 Days 48 Comments

nicotine withdrawal day 1

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | I think it's important, and quite therapeutic, to track and write down your thoughts about quitting smoking as the days progress. This is … [Read more...]

Filed Under: Blog, My First 30 Days Tagged With: Day 1

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Mateo

Hi, my name is Matt, but you can call me Mateo. I am an ex-smoker of 22 years. It's my mission to help you.

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